Healthy summer habits for body and bank account

Now that the summer months are upon us, it’s tempting to overindulge a little bit in celebration of the long sunny days and warm summer evenings. Whilst a little bit of indulgence is good for us, there is growing evidence to show that by adapting your lifestyle slightly to incorporate healthy activities, you will not … Continued

Runner Woman Running In The Beach At Sunset

What’s Your Perfect Day

Just when you think it wasn’t that long ago when we were tucking into our Easter eggs, we are now only a few weeks away from the longest day of the year. It’s a reminder of how quickly time passes, but also a good prompt to think about how we spend our day to day … Continued

What's Your Perfect Day

Can Healthy Sleep Make You Richer

At this time of year the long daylight hours coupled with warmer temperatures can cause us to lose sleep. Studies reveal we literally sleep for less hours and that sleep we do get, importantly, is fragmented, which means we don’t go through the healthy sleep cycles which scientists have discovered can help to protect us … Continued

Can Healthy Sleep Make You Richer

How To Get The Most Out Of The Bank Holidays

It’s bank holiday season again, and while most of us look forward to those extra days off and more time with friends and family, all too often we can end up spending much of it inside a DIY store or catching up on chores. In the event we do go out, we can end up … Continued

Full length of senior couple with their bicycles at the beach

4 Habits That Can Make You Happier And Save You Money

April is here and while for many of us the New Year officially began in January, in financial terms, April 6th marks the beginning of the new financial year. It’s relevant for many of us because it is a great time to start new habits which will fit neatly into the many financial and accounting … Continued

overworked adult business woman buried under paperwork isolated on white

How To Survive A Financial Downpour

Spring is here and the winter is finally behind us. Or is it? April is noted as a month of weather unpredictability and it is fair to say this year so far has been more unpredictable than most. In life too, we are often subject to financial downpours. There are always times when perhaps the … Continued

Debt pressure financial concept as a huge wave or tide made of 3D illustration text as a finance and economic crisis metaphor for money problem risk and budget management trouble.

Use It Or Lose It

You’re looking forward to the day when you can finally stop working and do all those things you’ve dreamt about – spending more time with the family, travelling to glorious places you’ve seen in magazines, getting fitter, taking up a new hobby, becoming more active in the community etc. You’ve spent time with your financial … Continued

active old age, people and lifestyle concept - happy senior couple riding bicycles at summer park

How To Get Your Missing Hour Back

We all know when the clocks ‘spring forwards’ we don’t actually lose an hour. But the truth is, until the clocks go back again in October, we sort of do. What is most interesting is how quickly we adjust to the change. In all aspects apart from one key element, saving time is much like … Continued

get missing hour back

5 Chinese Money Beliefs That Can Make Your Life Richer

February 16th, 2018 marks Chinese New Year. While the Chinese have many traditional superstitions involving gifts of money at this time, some of the ancient Chinese wisdom and cultural attitudes to money can help all of us to enjoy more balanced, enriched lives. Here are five Chinese money beliefs to ponder… 1 – Be frugal … Continued

bronze buddha statue, orange background and copy space